Equestrian Confidence: Dr. Patrick Cohn, Equestrian Performance and Mental coach at helps Equestrian Athletes of all levels Improve their Mental Game and Performance.

Dr. Patrick Cohn answers questions from Equestrian Riders about Pressure, Pregame Jitters, Over analysis, Perfectionism, Mental Game Practice, and Other Mental Game challenges.

1:32 Is the Mental Game different for Everyone?
1:54 Some Athlete have Great Confidence in Practice
2:50 How to Prepare yourself Mentally before the Show
3:06 Mental Preparation for Equestrian

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2 Comments

  • Cass Winchester
    Posted June 30, 2020 10:15 am

    what i say is "practice like you never won; perform like you never lost"

  • Cass Winchester
    Posted June 30, 2020 10:15 am

    I am a equestrian and i get nervous before shows but if i get nervous in them the horse hets nervous and it turns out to be a bad show

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